Learn about what the course is about, learn about Qigong, and see how it is performed.
Golden Lotus Qigong - An Introduction to Self-healing
Movements Performed at the Beginning and Closing of Each Form
Form No. 1: Golden Dragon Shakes His Tail
Form No. 2: Jade Phoenix Nods Her Head
Form No. 3: Bring in the Sweet Aroma
Form No. 4: Play the Zither