lotus, meditation, lotus position

Golden Lotus Qigong – An Introduction to Self-healing

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Course Content

Golden Lotus Qigong - An Introduction to Self-healing
Beginning Instructions
Movements Performed at the Beginning and Closing of Each Form
Form No. 1: Golden Dragon Shakes His Tail
Form No. 2: Jade Phoenix Nods Her Head
Form No. 3: Bring in the Sweet Aroma
Form No. 4: Play the Zither
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