I’d like to personally welcome and thank you for visiting this site. It is a work in progress and is a summation of many years of teaching. This site not only has lessons in the various Asian wellness healing styles of exercise but in the Emporium, there are some excellent informational ebooks related to the …
Hello everyone, The next series of courses will be a brand new subject. I name it “Fall Prevention. It is going to be a continuation of Qigong exercises for helping you to stay on your feet. The uniqueness of this series is combining Qigong and Tai Chi forms to practice. With my years of Tai …
New Zoom Course: Tai Chi & Qigong Fall Prevention Read More »
New Free Zoom Online Qigong Classes Starting Oct. 14th Hello everyone, I am glad we finished the form of Tai Chi No. 2 and the 8 Pieces of Brocade successfully. I would like to thank all of you for enjoying the class and attended as much as you could. Even getting up at 6 am …
New Free Zoom Online Qigong Classes Starting Oct. 14th Read More »
I am working on some new courses that will be very different from the ones I’ve normally have been doing. They will focus more on providing you targeted help for some physical problems you might have. Seniors typically start having joint pain, arthritis, similar other afflictions. These upcoming courses will address them with simple and …
You might wonder why an Antarctic Travel Odyssey is here on a lessons site. Well, this trip that I took where I was a guest instructor for Holland America Cruise lines so impressed me that I wanted to share it with you. The photos were taken by Bill and me and he did all the …
A Fantastic Antarctica Travel Odyssey With Amazing Sights Read More »
